Since the end of the spring semester, I have been trying to work out more and eat better. The goal is to improve my general health, and train for the Zilker Trail of Lights 5K in December. This has been moderately successful, as I have lost some weight, but my running has left a lot to be desired. With some new running shoes a few weeks ago, I'm hoping to step up my running to be able to do the 5K by December.
On the eating side, I've been thinking lately and realized how often I haven't felt well after eating (usually a lot) of meat as of late. Therefore, in order to help kick our healthy eating up a notch, Danielle and I have gone (mostly) vegetarian over the last couple of weeks. I'm by no means being hardcore about it, the chicken pot-pie at COM Group Tuesday was great! However, in general I've been amazed at how much better I've felt after eating, and how my Rolaids consumption has gone down.
I'm trying to make running a part of my normal routine, which hasn't (so far) been a great success, but is moving in the right direction. As for the -mostly- vegetarian food, we're thinking we'll try it out until the Mier's wedding in November and see where it goes from there.
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nice! good goals. my ankles have been killing me as of late, so i've been running a little less; usually every few days as opposed to every other day. go for that 5K!
i've also been aware that i eat way too much meat. i don't necessarily feel bad afterwards, but i just realize that my meat consumption compared to veggie consumption is WAY off kilter.
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